Self Help and Reference
These books are designed for both students and everday individuals wanting to learn more
about themselves or someone they know.
Navigating: ADHD
Navigating: ADHD
ADHD is not simply about distraction.
It is about intensity.
It is about inconsistency.
It is about living in a world that was not designed for your wiring.
If you have ever felt capable yet chaotic, passionate yet overwhelmed, deeply caring yet repeatedly misunderstood, this book was written for you.
Navigating ADHD is a powerful and compassionate guide for adults who want more than surface level advice. It offers a practical snapshot insight, emotional and motivational depth, and realistic strategies for living well with ADHD in a modern world.
Hyperfocused on You
ADHD vs Love
Hyperfocused on You - ADHD vs Love
Hyperfocused on You explores love through the lens of the ADHD mind. Rather than offering rigid rules or clinical explanations, this book provides clear, compassionate insight into how neurodivergent people experience relationships.
Each chapter combines real world explanations, lived experiences, and reflective exercises that help you recognise your own patterns.
In Session
In Session: The Fly on the Wall
In Session
Discover the Power of Therapy
Are you curious about what happens behind the closed doors of a therapy room? In Session: The Fly on the Wall offers an intimate glimpse into the therapeutic process, showcasing the raw courage, vulnerability, and strength it takes to heal.
This groundbreaking book takes you on a journey through seven captivating chapters, each focusing on a client’s deeply personal story. Explore themes such as anxiety, attachment, loss, self-harm, body image, depression, and abandonment. With compassion and skill, the therapist helps each client navigate their struggles, revealing the transformative potential of therapy.
In Session: The Mind in the Chair
COMING SOON
In Session: The Author of the Story
COMING SOON
In Session: The Shadow on the Floor
COMING SOON
New titles are always on the way, so check back soon or sign up for updates!
We hope you enjoy reading them as much as we’ve loved creating them.
Explore my collection
Quick - Links
Explore a space created for healing, growth and meaningful connection.
Click here to discover the range of therapeutic services I offer, including one-to-one counselling, clinical supervision for fellow practitioners, family mediation, and supportive group spaces. Whether you're looking for personal support, guidance through a difficult chapter, or professional development as a therapist, you’ll find a nurturing and non-judgemental approach grounded in empathy, insight, and authenticity.
Step into my world of visual storytelling and soulful expression.
Here you’ll find a collection of my original paintings and photography—each piece created with intention, emotion and a love for the beauty in everyday moments. Art has always been part of my healing and expression, and through this link, you can browse or purchase works that speak to your spirit, brighten your space, or simply make you pause and feel.
Words that hold space, spark reflection, and gently guide.
This section brings together my self-help journals, reflective tools, therapeutic resources, and a growing collection of mini-novels and children’s stories. Whether you’re looking for something to support your emotional well-being or simply want to get lost in a beautifully written story, these books are here to encourage, inspire and walk with you—wherever you are on your journey.
Learning and Development for All
Whether you're wanting to develop your own knowledge, skills and stratagies or your workforce, here is where I share my knowledge and experience to help you feel more confident navigating your own mental health journey or those around you.